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Posts Tagged ‘power’

What makes humans the dominant species on this planet is our ability to take what we have and turn it in to what we need.

When we are kids, we pick up a stick and use it as a bat, a magic wand, a horse, a phone, a flag, whatever we need in the moment.

This stick is about to become a boat. 🙂

At school, we are taught the “proper” way to use sticks.  We learn that we have to do things the way others have done them, think the way others think, understand the world the way others understand it.  Our thoughts, words, and actions are labelled “right” or “wrong.”  We are rewarded for conforming and punished for choosing differently.

This makes most of us miserable. We self-medicate with tv, movies, video games, sugar, comfort-junk.  Our poor creative muscles wither.  We forget how to adapt, how to find resources, how to tap in to that creative power that makes us God-like.

Most of us don’t even know that we’ve accepted powerlessness as normal, as “real life.”

“Welcome to the Real World,” we say.  “Life is hard.  Life is suffering.”

Bullshit, I say.

Life is love.

Life is learning.

Life is an adventure!

The Real World is the world we create for ourselves with our beliefs.  We can believe what we are taught by others, or we can teach ourselves something different.  It’s our choice.

Even when we feel powerless, we have choices.

We have so many choices, they overwhelm us, numb us, and we end up falling on old habits or doing what we think everyone else does, what we’re supposed to do.

Sometimes power is scary.

If every action we perform, every thought we think, every penny we spend, every word we speak changes us and the world around us…that’s just too much responsibility to comprehend on a day to day basis.

But that’s reality.

Reality is constantly changing based on the energy we give it.

If we are in a bad mood, throwing out angry words, violent gestures, mean thoughts, and spending our money on comfort-junk, life sucks for the day.

If we are in a good mood, practicing random acts of kindness and senseless acts of beauty, being grateful, affectionate, loving, consciously spending money in ways that nourish ourselves and our communities, life is awesome.

Each of us has the power to create paradise wherever we are, one moment at a time.

Each of us has the power to step out of the bully/victim paradigm and choose a new paradigm in this moment.  You can choose a paradigm of unconditional love, or of deep gratitude.  You can choose to live in a world of compassion, affection, and loving acceptance.

"Whoopty doo. But what does it all MEAN, Basil?"

How does someone stuck in a powerLESS-loop take his or her power back?

If you are used to feeling like you have no control, how do you take control of your life?

One step at a time.

Step one for you could be deciding to do one kind thing for a stranger.  You could choose to have an organic apple instead of a candy bar.  Your might choose to laugh.  You could take a day for yourself instead of giving it to others.

You could keep making excuses…or you could make plans, come up with ideas, set goals.

Every step you take towards paradise is one step out of your personal hell.

Every loving choice you make heals you.

You choose.

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Since I took the name Spirit Healer, and even before, when I started using my intuitive and healing gifts, I have received hundreds if not thousands of requests from people all over the world, begging me to heal them.

Please heal me...

While I am always happy and honored to send healing energy & love, and to offer help in whatever way I can, I have a confession…

I can’t heal you.

That’s right: Spirit Healer cannot heal you.

So why did I choose the name Spirit Healer?

Because I can heal my own spirit.  And I can help you figure out how to heal your own spirit.

I can help you, but I can’t do the work for you.

And guess what?

YOU CAN HEAL YOU.

Yes, you can.

Only you can.

ONLY YOU CAN HEAL YOU.

You are your own savior.

Just like the only person you can change is yourself, the only person that can heal you is you.

Doctors, psychologists, therapists, self-help gurus, spiritual counselors, psychics, energy healers…we can all help you.  We can all teach you, provide you with tools, inspiration, and direction.  That’s what we are here for.  That’s our job.

You can accept our help, or decline it.  You can follow a well-tread path to healing, or forge your own.

What does your path look like?

I’ve just created a new path by combining three other paths I’ve read about.

I call it The No Excuses/Yes I Can/Screw It Path.  It works like this:

Every time you catch an inner voice making excuses about why you can’t eat healthier food/get more sleep/ break a sweat for thirty minutes/ try a new healing technique for more than thirty seconds/learn  something you always wanted to/etc., you firmly tell that voice “NO EXCUSES!” And you DO IT ANYWAY.

Every time a voice in your head says, “I can’t,” you shout, “YES I CAN,” and you DO.

Every time you find yourself slipping back into old bad habits, negative thinking, or any other behavior that gets in the way of the positive changes you are trying to make for yourself, just say, “SCREW IT!” and go on your merry way making your changes.

On this path, you take all that energy that you used to put into procrastinating, venting, making excuses, distracting yourself from your goals, and treating yourself badly, and you turn it all around.

Turn anger into passion which fuels you on your path to health and joy.

This is a path to healing based on willpower, motivation, and dedication.  If you find yourself angry often, this could be a great path for you, because you can use your anger to fuel those three qualities in yourself.  Instead of being angry at another person, or the world, or yourself, you can see that anger as a sense of injustice and let it fuel your fight for better self-treatment and total self-love.

Would this path work for you?

Maybe.  Maybe not.

But I guarantee there is a path that will work for you: YOUR path.

And if you’ve already figured it out in whole or in part, I’d love to hear about it!

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On the first relatively cool day of Fall 2011, I sat in my camping chair, feet in the powdery sand, drying off in the sun and the steady breeze while my toddler played in the surf.


I watched him, overwhelmed with joy and love, as he explored his world, constantly in motion. He ran from the water to the dunes and back, over and over. He invented a jiggly get-the-sand-out-of-my-bare-crack dance with spread legs and accompanying vocals. He jumped, he fell, he rolled, he kicked, he splashed, and I caught myself thinking, “I wish I had half the energy you have.”

How many thousands of times have I observed a kid and thought exactly that? How many times have I heard others say it, to each other, or to me?

On the drive home, as my baby slept in his car seat, I thought, ‘toddlers walk when they are tired, and even in their sleep, they move.’ I bed-share with my son, so I am very aware of how much he turns, rolls, kicks, snuggles, and occasionally flails in his sleep.

And then it hit me – he has energy because he uses it. (more…)

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Most people hate money.  Which is ironic, since money is a physical symbol of value.  Value and hate are opposites, right?

Several years ago, I walked into a beautiful, peaceful book store that specialized in spirituality and healing, and the owner of that store engaged me in conversation about something that at 70, she had only just realized – that money is love.

I went home thinking she was a wonderful lady, but a bit off her rocker.

At the time, I felt money was the root of all evil and all suffering, and I hated needing money and never having enough.  I hated having to pay bills, and that I couldn’t just live off the land and be totally self-sufficient without having and spending what seemed an astronomical amount of money to start me off.

Over the years, I found myself getting into conversations and even giving readings to people who were struggling with the morality of charging for their products and services.  Every one of them felt that the love and peace they felt for performing their services or creating their art was reward enough, and that charging money for them would cheapen them somehow.  And in every one of those conversations, I ended up arguing with them…even though I thought I believed the same.

The true value of money is something everyone should really slow down and think about, because how you see your money determines how you will treat it, and how it will treat you.

(more…)

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