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Posts Tagged ‘no excuses’

Since I took the name Spirit Healer, and even before, when I started using my intuitive and healing gifts, I have received hundreds if not thousands of requests from people all over the world, begging me to heal them.

Please heal me...

While I am always happy and honored to send healing energy & love, and to offer help in whatever way I can, I have a confession…

I can’t heal you.

That’s right: Spirit Healer cannot heal you.

So why did I choose the name Spirit Healer?

Because I can heal my own spirit.  And I can help you figure out how to heal your own spirit.

I can help you, but I can’t do the work for you.

And guess what?

YOU CAN HEAL YOU.

Yes, you can.

Only you can.

ONLY YOU CAN HEAL YOU.

You are your own savior.

Just like the only person you can change is yourself, the only person that can heal you is you.

Doctors, psychologists, therapists, self-help gurus, spiritual counselors, psychics, energy healers…we can all help you.  We can all teach you, provide you with tools, inspiration, and direction.  That’s what we are here for.  That’s our job.

You can accept our help, or decline it.  You can follow a well-tread path to healing, or forge your own.

What does your path look like?

I’ve just created a new path by combining three other paths I’ve read about.

I call it The No Excuses/Yes I Can/Screw It Path.  It works like this:

Every time you catch an inner voice making excuses about why you can’t eat healthier food/get more sleep/ break a sweat for thirty minutes/ try a new healing technique for more than thirty seconds/learn  something you always wanted to/etc., you firmly tell that voice “NO EXCUSES!” And you DO IT ANYWAY.

Every time a voice in your head says, “I can’t,” you shout, “YES I CAN,” and you DO.

Every time you find yourself slipping back into old bad habits, negative thinking, or any other behavior that gets in the way of the positive changes you are trying to make for yourself, just say, “SCREW IT!” and go on your merry way making your changes.

On this path, you take all that energy that you used to put into procrastinating, venting, making excuses, distracting yourself from your goals, and treating yourself badly, and you turn it all around.

Turn anger into passion which fuels you on your path to health and joy.

This is a path to healing based on willpower, motivation, and dedication.  If you find yourself angry often, this could be a great path for you, because you can use your anger to fuel those three qualities in yourself.  Instead of being angry at another person, or the world, or yourself, you can see that anger as a sense of injustice and let it fuel your fight for better self-treatment and total self-love.

Would this path work for you?

Maybe.  Maybe not.

But I guarantee there is a path that will work for you: YOUR path.

And if you’ve already figured it out in whole or in part, I’d love to hear about it!

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